Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Annnd this is now my motto:

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Re: Annnd this is now my motto:

  • I love that! That's what I have to keep tell myself when I'm plodding along at my not so quick pace.
  • imagewendyj:
    I love that! That's what I have to keep tell myself when I'm plodding along at my not so quick pace.

    This is me too! Slow pace is better than no pace! Keep it up girlfriend!

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  • I love it too!  That's the best "it's okay to be slow" catchphrase I've seen yet.
  • This is great.  I started half training 4 weeks ago and I keep being told slow and steady.  I now say I'm "slow as a turtle".  :-) 
  • I mutter something along these lines to myself when I'm having a bad run.  It helps a lot to just keep going!
    DS - June 2009
    DD - February 2011
  • imageBridgetMc:
    I love it too!  That's the best "it's okay to be slow" catchphrase I've seen yet.

    Bridget I want to eat your siggie!!!

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