Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Arch pain that isn't plantar fac?
Ugh. Something really strange is going on with my foot. I've been running for years and doing the same yoga practice for years, and a few weeks ago I started getting a random, intermittent pain in the arch of my foot, in a specific spot, about an inch back from my big toe. Ice, rested, etc for a week, and just in walking around, living my life, taking care of my kids (no yoga, no running) it's gotten to the point where it's constant, even at rest, I'm limping and taking ibuprofen daily.
I've googled the heck out of arch pain, and PF always comes up, but I really don't think that's what's going on, since I don't have heel pain, it's not worse in the am, and it is really localized. Any other ideas? I'm headed to a podiatrist on Monday bc this is so frustrating! Would you keep icing? Stretch, maybe?
Re: Arch pain that isn't plantar fac?
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