Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

AW: Longest run in a LONG time!

Hi H&F!  Hope everyone is doing well and enjoying beautiful, unseasonably warm weather like we are in DC!  I've been super busy with work, my graduate program, and other life distractions so I haven't been on TN much but wanted to say hello and share an AW. :)

Today I ran my longest, post surgery run!  I am still *much* slower than my usual pace, but I am just happy I could lace up my running shoes and hit the pavement for a solid 3 mile run without any pain.. and better yet, I ran in shorts and a tank top!!  Yay warm weather! 

Re: AW: Longest run in a LONG time!

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