Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
lurker with life change
I have posted a few times... I am a former healthy person. Meaning in the last 7 years post marriage, kids, and a promotion I have become a slug. I have gained 40lb and that is a lot of weight. I sit 9-10 hours a day and work at my PC it is crazy. I go to the gym 1hour a day and I just dont see things happening for me. So I have taken what some may see as a drastic step. I have elavated my desk 13" to make it into a standing desk. I will no longer sit all day I will work at my desk standing in order to burn more calories not only that but also to do numerous things for my health. I hope others who see me will look into it. We are not meant to sit ALL DAY LONG!!! just wanted to share with you all 
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Re: lurker with life change