Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Ugh- Had Chinese food late last night and feel bloated- any cures?
We had eaten a pretty big lunch so we were not hungry at dinner. I thought I would be fine until this morning, but my stomach was growling and I succumbed to Chinese food late last night.
This morning my stomach is kind of churning and I feel bloated. I am trying to drink a ton of water. Anything else I can do to make my stomach feel better?
Re: Ugh- Had Chinese food late last night and feel bloated- any cures?
Southeastern Cycling
My Nest Bio and Cycling Advice