Health & Fitness
KristysRedBarn
member
Be kinder than necessary, for everyone you meet is fighting some kind of battle!
April 2011 CP @ 5 weeks
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Indoor exercise
I've been walking, which is my preferred exercise, but now my allergies are crazy. Stupid blooming bushes. I'm on three allergy meds, using a neti pot and still struggle to breath, so going out for a walk it totally out of the question. Suggestions to indoor exercise with limited space and equipment? I can't do too much high impact, my knee just can't handle it. Hopefully I'll be able to head back outside in a week or two.
Be kinder than necessary, for everyone you meet is fighting some kind of battle!
April 2011 CP @ 5 weeks
Re: Indoor exercise
TurboJam, slim in 6, 10 minute trainer.... There are a ton of programs from beachbody that work and are fun and great for any fitness level. I just lost 70 pounds after struggling for years.