Health & Fitness
GreenEyedGal
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Stupid running question:
Does your pace include a warm up? In other words, do you first power walk without setting your sports watch (in my case, my Runkeeper app) and then tell it to begin "counting" once you're done with a warm up?
TTC#1=Feb 2009: 50 mg Clomid+Ovidrel shot+Metformin+Dexamethasone+TI=BFP!
TTC#2=July 2011: Surprise BFP: Chemical Pregnancy
TTC#2=July 2011: Surprise BFP: Chemical Pregnancy
Re: Stupid running question:
This.
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM
This. I don't warm up unless it's adding miles onto a 5k race. Otherwise, I just start my watch when I start moving.
Completed 2012 Races: Cupid's Chase 5k Feb. 11th: 26:20, Donovan's Run 5k March 10th: 25:00, Statesman Cap 10k March 25th: 57:19
Upcoming: Komen Race for the Cure 10k May 12th (SA)
TTC#2=July 2011: Surprise BFP: Chemical Pregnancy