Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Who's got one? What do you have? What do you want? What did you think you needed, but ended up not needing?
Or,
if you don't have one, what would be the "must haves" you'd need to
drop your gym membership and work out at home (besides the obvious
"place to put the stuff")?
I'm a blog!
Everything the light touches is my kingdom.
Re: Home Gym?
I have invested in a few beachbody programs. I fell in love with turbojam, turbofire and chalean extreme. With them I just reached a milestone of 70 ponds lost. I have an eliptical, treadmill and weights but found that finding a fitness program I love made all the difference in the world. Otherwise those things will just collect dust.
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM
Everything the light touches is my kingdom.
Cinco, how do you like p90x and p90x2? I just got p90x and might do that next after TurboFire. Just like to hear peoples opinions since I just became a beachbody coach.
TTC #1 since May 2010. BFP #1 - 5/31/10; m/c on 7/22/10
Started seeing RE in August 2011
5 IUIs: BFN; IVF #1 - Success! BFP - 7/25/12
Ours is minimal since we mostly do P90X, yoga and cardio (spinning or Insanity) at home. If I want to do heavier lifting I go to the gym. We just don't have the space for a bench, olympic bar, weights, etc. I find the home gym is more versatile than I thought.
We have:
fitness/stability balls
set of bands
light dumbells (3# through 15#)
pull up bar
push up bar/handles
yoga mats, straps & blocks
medicine balls
indoor cycling bike (aka "spin" bike)
An old computer monitor is on the wall w/ a DVD players and speakers attached. For videos we have a variety of yoga (Rodney Yee, mostly), P90X, P90X2, Insanity and for cycling we have some of the Sufferfest series.
my food blog
Right now we have an elliptical (blegh), weight bench, full dumbbell set and barbell set, stability ball, TRX straps, kettlebell set (I got it for xmas!), weighted jumprope and a resistance band.
What I would LOVE and think we might get after my husband's deployment is a power rack, bumper set, a curved treadmill, and we're building a box jump and dip station.