Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
AW: Still slow... but it's progress!
I just started running again about a month ago after being sidelined for months with PF. I ran/walked a 5k on Sunday with the goal of 43.5 minutes. I finished in 42 minutes and felt strong at the end. I am still really far away from my goal weight so I won't be "fast" for a long time... but it felt good to surpass my goal! I have seven 5k's scheduled all through the summer and into Oct, so I am sure I will see some progress in the speed dept.
Any other slow runners out there?
Re: AW: Still slow... but it's progress!
Way to go!! I've heard that PF is a major pain (hah) so great job getting back out there!
I am a runner, knitter, scientist, DE-IVF veteran, and stage III colon cancer survivor.
Hello fellow portlander! Great job on the 5k and getting back into running!
What other races do you have planned for this year? I'm doing the Earth Day 5M next month, Starlight 5k, Mt. Tabor Doggie Dash 8k in July, and Best Dam Run 10k in September.
Click here for my blog!
2012 Reading Challenge
I've been running for a few years and I'm still slower than I'd like to be.
Aside from that, way to go on your races and seeing improvement! Good luck on the rest of them!