Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Reintro after baby
I posted here a few times last year when I was on my mountain bike a lot and losing weight and getting fit. I can't believe how much has happened in a year. I've got a 3 month old girl now and today I'm back baby! Today I firmly resolve to stop the mantra "I'm eating for 2" (even though I still am, EBF here), and start building back the muscle I lost with the pregnancy and the c-section. I did 30DS W1D1 today and now I am going to the store to get some protein and veggies and the veggies will NOT be thrown into a crockpot with canned soup. They will be eaten fresh the old fashioned way so I can get a taste of my former healthy self back.
And now that I've written it on the interweb, it must be true 
Re: Reintro after baby
Yay! Thanks Sting
I'm going to alternate the 30DS with C25K and maybe I will meet up with you one of these race days! I think I need a goal.