Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
1st 5k is tomorrow and it's going to rain :(
I live in So Cal and it hardly rains here and I'm so upset. Tomorrow is the only day it's going to rain too. Should I go buy anything special that helps running in the rain not completely suck? I'm thinking of going to buy a new jacket.Any tips or advice is greatly appreciated. I'm so bummed
Re: 1st 5k is tomorrow and it's going to rain :(
Brimmed hat for sure, and body glide up anywhere you think you might chafe!
Wear a hat with a brim, and spread anti-chafe (Body Glide, Sportwax, Vaseline) on your feet, groin, inner thighs, bra line, underarms where your sleeves/straps end... anywhere there is the potential for rubbing/chafing.
Running in the rain is FUN.
And it makes you feel hardcore. Have a good time!
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~2012 Races~
American Birkenbeiner - 50K Ski 3:19:00
Davenport St. Patrick's Day Fun Run - 5K 21:58
UIVA Warrior Challenge - 5K 22:06
Iowa City River Run - 10K 44:37 PR!
Green Bay Marathon 5/20/12