Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Ran 2 miles today
ran it in 32 minutes
pace was 16:20.
ugh I feel like that sucks but I was so out of breath. It is so hot and the pollen is nuts
Re: Ran 2 miles today
I don't know your running background, but good for you.
I have been the same way. Last year I was running 6-8 miles regularly and the last couple times I have gone out I could barely do a mile but its been a while since I ran (still working out just not running) plus it got so hot so quick my body wanted to die.
Good for you for getting out there, you can only go up from here.
Completed 2012 Races: Cupid's Chase 5k Feb. 11th: 26:20, Donovan's Run 5k March 10th: 25:00, Statesman Cap 10k March 25th: 57:19
Upcoming: Komen Race for the Cure 10k May 12th (SA)
GP buddy to blenderdance
BFP #3 -mm/c @ 7wks, discovered at 9wks, D&C 9/28
Current Status: TTA
~~PGAL/PAL Always Welcome!~~