Health & Fitness
biomaj5
member
318/13,000=2.5%
Started TTC in June 2008. Took a few breaks here and there. We started TTC again in Jan 2012. TTC #1, Cycle 33.
My Knitting Blog Bio Experiments With Running
I've given up charting but here's the link anyway.
Bonafide thread killah
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Exercise and cycle change question
(xp on botb)I started running roughly every other day on Jan 20. The 2 periods that I've had since then have been much lighter than usual. Normal periods before this were usually 4-5 days with heavy flow on days 1 and 2, then tapering down. The last 2 have been 2 days of light flow, and that's it (not counting spotting in either example). I've heard of extreme exercise (like marathon training) interfering with AF, but not moderate.Also, I've been having awful, painful breakouts on my shoulders and back. I shower within 10-15 minutes of finishing running (I run on the treadmill at my apt complex gym), but maybe that's not soon enough? One of my coworkers is athletic, and she thinks that because I'm showering immediately, that the problem might be hormonal. Do you think it's possible that my body is adjusting, almost like a body will after coming off of BCP? I know on BOTB we say that it takes 3-6 months for a body to regulate hormonally after coming off of bcp-is it possible that my body is doing something similar? If this is the case, then I'll give it another month or 2 to see what happens before mentioning it to my OB/gyn. I'd like to see if anyone here has advice or a similar experience though.FTR: I started out doing 3 miles while watching a hulu show. I'd run during the ~4 or so 30-sec commercials. I've gradually increased to where I'm now going 5 miles, and I'm running for 3 mins then walking for 2. Thanks!
318/13,000=2.5%
Started TTC in June 2008. Took a few breaks here and there. We started TTC again in Jan 2012. TTC #1, Cycle 33.
My Knitting Blog Bio Experiments With Running
I've given up charting but here's the link anyway.
Bonafide thread killah
Re: Exercise and cycle change question
My Knitting Blog Bio Experiments With Running
I've given up charting but here's the link anyway.
Bonafide thread killah