Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
tracking my food intake has REALLY opened my eyes
I have never had such a big eye opener as I have had these past few days. I started tracking with "my plate" on livestong.com again (it's been over a year!). It was as though I had to see it that way to finally realize that "No Robinsparkles, you can't eat whatever the heck you want!"
I will admit to being slightly horrified with myself, but I will take that and use it to fuel my workout today. I've been reading all of the threads that have had to do with calorie tracking, and finally decided to take the advice that was being given to others. I'm really hoping to see a loss this month now that I have a way to visually keep myself in check : )
Just thought I'd let you ladies know that you help others that are lurking a lot too! Thanks 
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Re: tracking my food intake has REALLY opened my eyes
I agree, when I first started tracking I wal like "whoa". You really don't think about the little things you eat and portions until you actually track it. Glad it's helping you!
That's me!