September 2009 Weddings
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Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Do I want to go to Kickboxing Class or Body Blast tonight?
I cant decide. I have been to neither before. Ever.
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Re: Do I want to go to Kickboxing Class or Body Blast tonight?
updated 10.03.12
Our baby boy,Logan, was born still at 19w3d on 7/1/2011
Our 2nd baby boy, Mason, was born still at 20w3d on 1/31/2012
"Every life, no matter how brief, forever changes the world"
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This is the class description for Body Blast:
This high-powered, total body, conditioning workout set to music works all the major muscle groups of the body using some or all of the following: dumbbells, body bars, resistance tubing, the Resist-A-Ball, the Step platform and your own body weight. This workout will build your endurance and speed your metabolism for increased fat burning. All fitness levels welcome. Work at your own pace.
I envision it being sort of like Zumba but with props (step, weights, resistance bands, etc.).
Blah -- I say kickboxing.
updated 10.03.12
They only offer kickboxing on Tuesday and body blast is on Tuesday, Thursday, and Saturday.
So I guess I could do kickboxing tonight and body blast on Thursday. Zumba is Monday, Wednesday, Thursday, Friday, and Saturday.
Is it better for me to take a variety of classes or to stick to one type?
updated 10.03.12
Definitely mix it up. The programs are usually the same, so it'll give you more variety and you won't get bored doing the same ole thing every day. Plus, you'll work more/varied parts of your body. I use to do kickboxing on Tuesday and Thursdays, and then either spinning, body pump, or just the treadmill on the other days.
Thanks guys! I think I'm going to do kickboxing tonight and body blast on Thursday. I'm new to this whole working out thing, I've never belonged to a gym or done a workout routine outside of high school sport, so I'm feeling at a loss of what to do. My biggest thing is that I want to enjoy it or I'm just going to give up. I'm on week 14 of a workout routine right now!