Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

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cleared for exercise!

After my c-section, that is. Six weeks has felt like forever! Sorry to be an AW, but I figure this is one of the only places in which people will understand my excitement to work out :)

Now, what to do tonight for exercise (considering it's crappy outside)? 

Baby E: July 3, 2009 Baby M: February 22, 2012

Re: cleared for exercise!

  • Congrats! Too crappy to go for a short run/walk outside?
  • Yay, congrats! Unless it's storming and/or freezing outside, I'd go for a run, but I like running in the rain...so maybe not. If you've got to stay inside, maybe some core work (if you're up for that - c-sections sound painful)?
  • Yay!!  Great news.  I can imagine how excited you must be.  If you can not run outside, do you have a gym membership?  Go use the treadmill if so!
    My Running Blog!

    2012: Running & Race Accomplishments:

    2-12-12: Riverview Winter Fest 4 mile, 34:59 8:45 pace - 23 weeks pregnant
    2-29-12: Leap Year 4 mile, 36:45 9:11 pace - 25.5 weeks pregnant
    3-11-12: Corktown 5K, 28:33 9:13 pace - 27 weeks pregnant
    3-25-12: Rock CF Island Half Marathon, 2:11:03 10:00 pace - 29 weeks pregnant
    4-16-12 Boston Marathon, deferring to 2013
    8-11-12: Run thru Hell 10 mile or 4.8 mile
    9-30-12: Brooksie Way Half Marathon
    10-21-12: Grand Rapids Marathon
    11-22-12: Detroit Turkey Trot 10K

    BabyFetus Ticker
  • Congrats! Enjoy!
    Image and video hosting by TinyPic Image and video hosting by TinyPic Image and video hosting by TinyPic PersonalMilestone

    2012 Reading Challenge

    2012 Reading Challenge
    Kelly has read 5 books toward her goal of 100 books.
    hide
  • Woohoo! Have fun!
    Caroline (5), Kyle (3), Lucy (01/04/12)

    2012 Goal: working towards pre-pregnancy speed!
    04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
    05/06 Frederick 13.1 (1:41:09)
    11/04 NYCM
    Lilypie First Birthday tickers
  • Thanks ladies! The weather didn't hold for a run, so I just did a video. But I met with my trainer today, which was fun!
    Baby E: July 3, 2009 Baby M: February 22, 2012
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