Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
How can you tell if you are going to lose a toenail?
One of mine seems a bit loose and it feels a little numb-ish. Does that mean I'm losing it and if so what do i do about it? Anything? i just came home from a 9 mile run, but I've run farther and never had a problem.
Warning
No formatter is installed for the format bbhtml
Re: How can you tell if you are going to lose a toenail?
I recently lost a toenail and prior to it falling off, I noticed the front part of it was lifted up more vertically than my other toenails normally are. How it started was during training I kept getting blisters on that one toe (the second one, next to the big toe) no blackness/bruising, so I kept clipping the nail shorter because it would get caught on stuff. I ran the Princess HM just over a month ago, and that was the only run where it was a little tender in conjunction with the deep blisters on the front of that toe.
I was on the phone with my sister the other day, mindlessly playing with it, when half of it lifted right off, so I continued to pull the rest of it off (no pain whatsoever, even though I was afraid there might be) and I discovered there was another tiny little nail growing in its place. It's about 2mm-3mm so far.
my currently-reading shelf:
<a href="http://s6.photobucket.com/albums/y212/coastiemeg/?action=view