Health & Fitness
mrs chicken
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Anyone interested in a plank challenge?
I know that someone ( AngelaA, I believe) headed up one last year over the summer. I am sad how far I've fallen from a personal best (3:24, elbows and toes)and want to get back into it before summer comes.
Anyone interested? Monday check ins, perhaps?
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Re: Anyone interested in a plank challenge?
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
Hooray for accountability!
The challenge would entail seeing how long you can hold a plank in whatever way is most comfortable ( hands, elbows, toes, knees, whatever). My ultimate goal is to break the 4 min. Mark.
Thismorning I made it 1:32' elbows and toes. I have a long, long way to go.
I'm in!
I'm also afraid of where I am right now. Lucky to get to 30 seconds, I suspect.
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K
I'm also a lurker but would love to be part of the challenge.
I'm in!
2012 Races: 3/18 Shamrock Shuffle 5k; 4/14 E.R. Race for Autism 5k (PR! 25:58); 6/9 Riudoso Sprint Triathlon; 6/24 Chunky Monkey 10K; 7/29 Cochiti Lake Olympic Triathlon; 9/16 Chips & Salsa 1/2 Marathon; 10/21 Duke City 1/2 Marathon; 12/2 Rock & Roll 1/2 Marathon in Vegas!
I prefer hands (straight arms) and toes for some reason and I got up to 2 minutes the other night. I'll play along too!
Will there be check ins every now and then or something?