Health & Fitness
jgleespen
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Tell me to stop being a baby
My running store has posted their summer speedwork sessions. I know I need to do speedwork, but I am scared to sign up. Please tell me they will all be nice and won't laugh at my ridiculously slow self.
2012 Races
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
GO! St. Louis Half Marathon-2:32:13
Omaha Half Marathon 9.23.12
Re: Tell me to stop being a baby
Stop being a baby!
2012 Reading Challenge
~2012 Races~
American Birkenbeiner - 50K Ski 3:19:00
Davenport St. Patrick's Day Fun Run - 5K 21:58
UIVA Warrior Challenge - 5K 22:06
Iowa City River Run - 10K 44:37 PR!
Green Bay Marathon 5/20/12
I'm going to tell you what my hubby tells me when I get nervous about workouts...
GET OVER YOURSELF!!!
Everyone is there for the same reason. To improve. Nobody will judge you. Do the best you can do and that's all anybody will ask of you.
Have fun!