Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Ugh, why do I suck so much lately?
My runs are just sh?tty lately. I think I've had one good run out of the last 10. I'm just tired and slow and heavy feeling, and every foot feels like an effort.
Allergies? Allergy medication? Stress? I'm feeling very discouraged.
Also, why do my runs suck so much yet I'm still able to kick a reasonable amount of ass in spin class?
Re: Ugh, why do I suck so much lately?
Spinning is a low impact activity.
Runing is a high impact activity.
If running was easy, EVERYONE would do it!!!
My Clean Eating Blog
Green Living Reading List
Only 3x per week.
This. Plus if you have been running outside its been sucktastic weather for us lately! The wind has been impossible!
Idk.
Maybe it's stress. Stress can make you suck, right? I have kind of a lot on my plate right now.