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Crap. Diagnose me, por favor.
Backstory: Wednesday I didn't bring any shoes to change into after my run, but I had to work at a track meet until 7. My Wave Riders are awesome to run in, but not comfy to wear walking. So of course, my foot was hurting...like bruised. But it was fine yesterday.
Cue today's long run. About 14 miles in, it starts to hurt. Like bad (and i'm not a baby). But I suck it up because it sort of numbs out. And it's only hurting right in that one spot, so I figure I'm okay. Which I was. In fact, it was the *other* leg that started getting super heavy. Anyhoo...
After a new time and distance best, I found this on my foot. Methinks it's bruised. I'm taking tomorrow off, and can move my Sunday run to Monday. Now I'm thinking I need new shoes. Ugh. It's super tender, there's definitely a bump under there and the thought of putting on shoes right now makes me cringe.
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K
Re: Crap. Diagnose me, por favor.
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Flying Pig Marathon 5.6.12 - 3:50:28 (PR)
Leadville Trail Marathon 6.30.12 - 7:32:23 (not a typo)
Esri 5K 7.25.12 - 21:57 (PR)
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It's my right. And it's definitely where the shoes hit there. It's so weird...this has never ever been an issue when I run in them until today - after walking in them for 6 hours. I think maybe because it's swollen a bit, it rubbed today?
Clearly I have a gait change between walking and running.
eta: outside of my right foot
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K
I wouldn't wear those shoes again. GL!
My Clean Eating Blog
Green Living Reading List
eek! I prob wouldn't wear those shoes again.
After RnR my foot was bruised deep inside (no mark) and it took about a week for me to be able to run again. I iced a lot.
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