Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Found a lost pup on my run today.

When people ask me why I run I never quite know what to say. Mostly I do it to remain healthy.

I was on my 6 mi run today when I saw a golden in the street chasing cars. She almost got hit twice but I coaxed her in, read her tags, and called her owner who was in tears looking for her.  

Perhaps this will be my new reason to run - to look for lost pups and send them home!  

Re: Found a lost pup on my run today.

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