Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Intro

Hi. I've been lurking for a few weeks and thought it was time to introduce myself.  I'm fairly new to working out. I started a workout routine 4x's a week and calorie counting/meal planning 16 weeks ago. After having open heart surgery in 2008, I used it as an excuse to be lazy for a few years and decided it was time to get back into shape.

I am working out primarily to be in better health and do not plan to lose weight (5'2"/120 lbs), but my husband is a former marathon runner and is trying to return to running as well as lose the 40 lbs he has gained since a back injury.

We have joined a gym and I am doing kickboxing, body pump, and Zumba classes as well as cardio and weights on my own. For me, I want to *like* what I'm doing and so far, I am! I have definitely noticed definition in my arms and legs.

I hope to hang around here and get some encouragement and advice when needed!

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Re: Intro

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