Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Pain on the top of my foot
I don't know what I did to it. It started a day or two after I did the first 30 minute run for C25k, which also was also the same day that my dog used my foot as a landing pad. It hurts about an inch right below my 2nd and 3rd toe. I can't tell if it is it just bruised internally, the muscle is just tensed up, or if it is the bone. It always hurts whether I'm walking or sitting. I think I do need to buy new running shoes, so it might possibly be the cause.
Does this sound like a stress fracture to you? If it was, wouldn't it have started hurting right after I was done running, not days later?
Re: Pain on the top of my foot
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