Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
AW - Swing Dance Competition Win
Hi Ladies!
I'm not sure how many of you will be interested, BUT, a huge part of my H&F life is swing dancing. I do it 3+ times most weeks, and it is a super fun way to get some cardio in. My favorite partner and I competed at an event in Iowa City (I live in Wichita, KS) last weekend and we won our event! Here's a video of the competition if you like watching dancing. We are the guy in plaid and the girl in the grey skirt:
http://www.youtube.com/watch?v=fGjDG2YLFt8&feature=youtube_gdata_player
Thanks for reading :-)
Re: AW - Swing Dance Competition Win
My Clean Eating Blog
Green Living Reading List
that looks so fun - it has always been one of my secret desires to swing dance.
you are very good!
Southeastern Cycling
My Nest Bio and Cycling Advice
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM