Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Almond milk? Yay or Nay
I found the Silk Unsweetened Vanilla Almond milk has 0 grams sugar, but is it any good?
The other flavors are lower in sugar than regular milk, but if this tastes just as good, then I figured that would save my sugar intake even more.
So is it any good?
TIA
Re: Almond milk? Yay or Nay
I LOOOOVE unsweetened vanilla almond milk. And at only 40 cals, it's a win-win. I am not sure I would sit down with a frosty glass of it alone, but it's perfect for cereal and smoothies. I find that my fruit and protein powder are plenty sweet enough, and in cereal, the flavor of whatever you are eating makes it taste almost like real milk.
DD #1 born 9/07 ** DD #2 born 7/11 ** Operation Take Back My Body has begun 10/11
Upcoming Races
Gobble Wobble 5K 11/24/11 - Abington, PA 29:40
Superbowl 10K 02/05/12 - Allentown, PA 54:28 PR!!!!
Broad Street 10 Mile Run 05/06/12 - Philadelphia, PA 1:30:44
Rock and Roll Half Marathon 09/16/12 - Philadelphia, PA
Philadelphia (Half?!?) Marathon 11/18/12 - Philadelphia, PA
My Clean Eating Blog
Green Living Reading List
A big YAY over hear too.
we love the chocolate kind too to help with our chocolate craving. YUM!
It is what we use - DH loves it in his coffee.