Health & Fitness
JoBell123
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Runners - favorite cross training?
I know I should be doing some cross training as I prep for my half (and just in general). I hate the elliptical. What are your favorite ways to cross train?
Re: Runners - favorite cross training?
My Clean Eating Blog
Green Living Reading List
I love my bootcamp class.
I also like the rowing machine and strength training.
does running count?
Seriously, I feel trapped on the elliptical. I don't mind spin class but it's a pain in the @ss to get there with small dcs. I do like yoga but I don;t really think of it as cross training since it's not cardio (at least not the classes I go to), ditto weights. I think I would like swimming, but I don't usually get into the pool without having to prevent a kid or two from going under.
Swimming. Cycling.
I am anti-elliptical. I don't feel like I get anything out of it.
Yoga
Biking
Walking
Running and recipe blog
Blog
PR's
5k 10/15/11 30:34 9:51 pace
8k 9/24/11 55:20 11:08 pace
10k 11/24/11 11:24 pace
10 mile 4/25/10 2:03:54
I do Pilates (reformer), weight classes (not as much recently) and core work.
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM
SPINNING!
And for core work and stretching, yoga.
:::Our Adoption Journey:::
Evan James was born 1/24/13 and matched with us 2/20/13. The LOVE OF MY LIFE!!!