Health & Fitness
MallardDucky
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
What is your daily menu look like?
Since I asked for help with mine in the post below, it might be even more helpful to others if everyone can post what their daily meals look like. I know it would help me.
Tomorrow I plan on
Breakfest 1 cup Special K with strawberries with 1/2 cup low fat milk (I can not go any lower than that)
Snack - I am not sure my shelves (possible an orange)
Lunch is going to be a lean pocket (I really need to head to the store)
Snack- do not know yet
Dinner: pork chops cooked on the stove with a little bit of butter and seasoning with veggies.
Snack once again need to go to the store.
I plan to start adding more fruits and veggies (I just need to go to the store). Also yogurt for breakfest.
Seeing others menus will help me alot
Re: What is your daily menu look like?
There is usually a food/exercise plan post each day. That'll be your best bet to look at to see what other folks are eating.