Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Apple Cider Vinegar
Has anyone incorporated ACV into their daily diets? DH and I started drinking 2 tablespoons a day (mixed with water) because of all the health benefits it supposedly has. DH has bad acid reflux and my skin is worse now than it was when I went through puberty. Apparently, ACV is supposed to help with both.
Anyway, if you have taken it, how long did it take for you to notice the benefits? Or did you not notice any change after taking it?
Re: Apple Cider Vinegar
Not all that helpful but I LOVE raw ACV (Bragg's, I couldn't imagine drinking the regular kind). I've never drank it specifically for health benefits though and haven't had any health issues I was using it for. I grew up using it.
I like it with manuka honey (not quite as sweet as regular) in water, hot or cold depending.
I use diluted ACV as a toner, but I don't drink it. One thing to consider - for me, my acne was the result of a food intolerance. I cut out all dairy products (no milk, cream, butter, cheese, etc.) and my skin cleared up.
GL with the ACV!