Massage last night

taratru · April 2012

Holy moses. I was in heaven. She spent a ton of time on my legs, glutes and IT band. So painful, but so good. I feel awesome today.

I suspect this is something I should be doing on the regular. Anyone have regular massage while training? Make enough of a difference to justify the cost? Or is it something I should save for after super long runs and races?

boylema · April 2012

I get a massage once a month. Im not a die hard heavy runner, but IMO the cost is totally justified! So so worth every penny! Then again, being in a small town in WI, an hour massage where I go is $45, & thats including what I tip her Big Smile

I might feel differently if it was $70-100 though!

JoBell123 · April 2012

I love getting massages, but around here (the NYC area) they are pretty expensive. I usually get them after my half marathons.

daves_sweetpea · April 2012

I had my chiropractor write a script for massage therapy. I see a woman who specializes in chronic pain and medical massage. I swear, she can find muscle knots I never knew I had! I was constantly pulling muscles in my shoulders & neck, even did PT twice, but she has helped so much. I saw her every 2 weeks in Jan & Feb and now that my pain is mostly under control I try to go once a month. I use my FSA to pay b/c I have the Rx. I need to call my insurance to see if they'll reimburse me. It's still worth it even if my insurance won't pay.

Massage last night

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