Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
My long run took me FOOOOOREVER yesterday!
I planned on 11 miles. I tried a different route without preplanning the mileage. It ended up being 12. I am sooooo stinking slow on my long runs. And hills suck major arse. and it didn't help that I had to climb 234 stairs at the end of my run because my DH made me suck it up and wouldn't come pick me up and save me. I ran my last half marathon faster than I did this 12 miles.
On the bright side it was gorgeous yesterday. About 70 degrees, I ran along the beach and it was just perfect in that regard.
I am so sore today.
Re: My long run took me FOOOOOREVER yesterday!
Running along the beach & 70 degree weather is something I miss about living on the west coast!
PS-Sorry your run was crappy!
Yes,I'm smiling...I'm a marathoner!
Bloggy McBloggerson
CO Nestie Award Winner-Prettiest Brain-Back to Back!
2011 Bests
5K-22:49 10K-47:38 Half Mary-1:51:50
2012 Race Report
1/1-New Year's 5K-22:11
2/11-Sweetheart Classic 4-mile-29:49
3/24-Coulee Chase 5K-21:40
5/6-Colorado Marathon-4:08:30
5/28-Bolder Boulder 10K