Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

I get a big ol boost of confidence

when I'm in bodypump with burly muscle heads and I am the one handing their asses to them.  Watching guys struggle with weight I consider easy is such an adrenaline boost. 
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Re: I get a big ol boost of confidence

  • TWO THUMBS UP (emoticons do not work for me...)
  • Yes- so awesome.

    I'm guessing you're out-lifting much bigger guys than I am, but when I out-lift a guy who decides he should warm up with 6 big plates, I feel like such a bamf. 

    Baby Birthday Ticker Ticker
    2012 Races: 3/18 Shamrock Shuffle 5k; 4/14 E.R. Race for Autism 5k (PR! 25:58); 6/9 Riudoso Sprint Triathlon; 6/24 Chunky Monkey 10K; 7/29 Cochiti Lake Olympic Triathlon; 9/16 Chips & Salsa 1/2 Marathon; 10/21 Duke City 1/2 Marathon; 12/2 Rock & Roll 1/2 Marathon in Vegas!
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