Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Did I miss the Plank Challenge Check-In?
I thought it was on Tuesdays, but maybe I'm wrong. I'm asking because I really need to AW the fact that I increased my time by an entire minute this week! Last week my time was 1:12 and today I held it for 2:12! I'm totally stokked, though my fellow gym goers probably think that I am a crazy woman by the way I was chanting "happy place happy place happy place" LOL
Ridley Run 3.1 - 4/9/11 - 34:24 - 1st race evah!
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45
Kelly Monaghan's 5K - 5/15/11 - 3rd Place in AG
Walk the Talk 5K - 5/18/11 - 31:12 PR
Ridley Run 3.1 - 4/14/12 - 1st race of the year, 32:45
Re: Did I miss the Plank Challenge Check-In?
Awesome job! 2:12 is great!
I improved from :45 at baseline (my first ab workout post c-section) to 1:15 today.