Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Strep throat and 1/2 on Saturday :(
I am pretty sure that I have strep throat, going to the doctor in a bit though. Last time I had it, I was in bed for 3 days. Granted the first day was Easter Sunday, so I couldn't get to a doctor.
I don't really have a time go for my 1/2 since it's a trail run, but I don't want to be completely wiped out either. Tell me there's hope that I'll be run ready by Saturday morning?!
Re: Strep throat and 1/2 on Saturday :(
that is the worst. all that hard work and then bam! sick! :'(
is there another race closeby in the near future you could do instead? if not, rest up, feel better, stay hydrated, and dont push your body. take it slow and be safe.
Recent Races:
Chicago Half Marathon 9/11/11: 1:58:11 (PR)
Race for the Cure 10k, Chicago 9/24/11: 51:52 (PR)
ING New York City Marathon 11/6/11: 4:13:16 (PR)
Southeastern Cycling
My Nest Bio and Cycling Advice