Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I need to be an AW for a second
I just PR'd at a local 5K! Seriously PR'd. My previous PR from December was somewhere around 32, and I've been seeing my times drop on training runs all winter. Today was my first spring 5K, and (drumroll)...27:16!
I know it's not super-fast compared to some of you speedy ladies, but it's really damn good for me! I never thought I'd be south of 30. Ever. I ran a sub 30 5K once before...when I was 13. It feels great.
My first 5K (as an adult) was October 2010. I finished in 43:22. It's really cool to see how far I've come in a year and a half.
Okay, AW over.
Re: I need to be an AW for a second
WoW! That is a huge improvement! Congrats!
I really love the picture!
2012 Goal: working towards pre-pregnancy speed!
04/15 KI Metric Marathon/16.3 m (2:05:55, 7:43 pace)
05/06 Frederick 13.1 (1:41:09)
11/04 NYCM
That's huge!!! Congrats! Oh, and sweet picture, looks like you had a great time!
Running and recipe blog
2012 Reading Challenge