Health & Fitness
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Booking a massage after a half?

I'm running my first ever half-marathon on a Saturday morning.  I got a pretty good deal for a massage so I thought I'd go ahead and use it after my race.  When would you book the appointment for?  later on Saturday?  Sunday?  Or wait till Monday or Tuesday? 

Thanks!

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Re: Booking a massage after a half?

  • I did a 90 minute sports massage three hours after my first half. It was great. Just tell the masseuse so he/she can handle accordingly. 
  • I had a massage the day after my first marathon. It was wonderful. As pp mentioned, make sure to tell the massage therapist.
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  • my first half was on a sunday morning, and i was at the spa the next day.  parts of it hurt like hell - like when she went over my calves - but i felt like a million bucks afterwards.  
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