August 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
How'd everybody do last week?
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Re: Weekly Check-in
I lost 3 pounds last week. 2 of which were the ones I had gained the previous week. I chalk that up to stress. I also only ran 10 miles last week. I also chalk that up to stress.
Well, I say I only ran 10 miles, but I also had an epic softball game on Friday night. I fielded at least a third of the outs for our team at second base, and I'm still .667 for the season. Woo!
I didn't lose this week. Last week I had a training schedule free week. I ran 3x, lifted 2x, and went on a 5 mile hike with 40lbs in my pack (training for backpacking this summer). I also started training with my SIL with the C25K. I'm going to see how training with her and doing my speed training program will work. It's interesting to be on the other side of the training partnership. I've never done doubles, so we'll see how that works! I felt good after yesterdays double, run/walk intervals and lifting, but I'm not sure if will be sustainable for me.
I have a crazy busy week this week, so my goal is to keep up with my training schedule.