Health & Fitness
Deconstruction
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Working out at home and carpeting
I can only get to the gym 2-3 times a week, so usually another 2 times a week I just work out at home -- usually a combo of treadmill, pilates tapes, kettlebells, etc. However, my entire apartment has wall to wall carpeting except in the kitchen and bathrooms. Do you think it makes a difference that I am working out on a carpeted surface? I really have no clue.
Re: Working out at home and carpeting
Same here.
This except I have a no-shoes rule! I think it's perfectly fine. Some places I've lived had pretty good padding so it actually was fine without shoes.
No shoes can really hurt your feet even on carpet. I keep indoor shoes and outdoor shoes. Keeps my carpets clean.