October 2011 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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I've lost 2.8 lbs since last Thursday!
Today's "challenge" was to jog 2 miles which I did right after bootcamp, begrudgingly.
Tried the egg whites again today but used my regular organic OJ and this was more palatable, and only 2 calorie difference.
Re: Day3!
TTC since June 2012
We do all kinds of stuff. It's usually a mix between weights and cardio. There is most always a modified version for the trickier moves and weights from 3-25 pounds available. The classes I go to are mostly women, all different ages and sizes.
Sone days there is a list of exercises on the board everyone goes through at their own rate and other days the instructor leads timed sets. Occasionally there's an obstacle course type thing.
Yes, I did get it. And congrats in the 3lbs!