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Weekly meal plan

I'm doing freelance work all weekend, so I'm stuck in front of a computer...however, it has gotten me to meal plan! This week, I'm focused on eating healthier, more "whole" foods because I was really bad last week with wings, pizza, etc. 

Sunday: Sesame scallops, roasted asparagus, mashed potato/cauliflower blend (I got a great deal on jumbo scallops for 50 percent off yesterday at Safeway! So it was a big container for $10.)

Monday: Grilled steak, roasted broccoli

Tuesday: Friend's house for holiday celebration

Wednesday: Indian-spiced, yogurt-marinated grilled chicken; tomato-mushroom-zucchini saute

Thursday: Slow-cooker chicken masala (I guess I'm on an Indian chicken kick this week!), veggie TBD depending on what I find at the grocery store today.

Friday: Either pork chops or out at a friend's house 

Re: Weekly meal plan

  • I cut back on how much I bought in groceries this week so that the party supplies I bought for a shower I hosted yesterday weren't a big blow to our grocery budget. As such, this week is going to be "clean out the freezer and pantry" week. We really have a TON of food on hand in our kitchen and it's kind of ridiculous that I keep spending $100-150/week on "new" food. It's kinda boring, but it just made more financial sense.
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  • I'm making my meal plan tonight and I'll edit and add it later but omg, I am making scallops (assuming I can get a good price). That sounds delish!

    ETA:

    Monday: Grilled scallops with lemon butter sauce, garlic mashed potatoes and broccoli 

    Tuesday: Honey glazed salmon, brown rice and zuch/squash medley.

    Wednesday: Crockpot salsa chicken (this keeps getting bounced each week)

    Thursday: Balsamic butter penne

    Friday: Pizza night

    Saturday: Date night

    Sunday: Raviolis, fried tomatoes and salad

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  • We bought a CSA share at a silent auction. It was supposed to be for 5 weeks, but has been extended through the summer. I have been overwhelmed by the abundance, so this week I tried to plan ahead.

    Saturday-- hamburgers and a salad.

    Sunday--  Edible radish, carrot, beet top greens salad with a beet and feta pizza. The salad was surprisingly amazing, so I am including the link.

    http://whiteonricecouple.com/recipes/radish-salad-beet-salad-carrot-top-salad/

    Monday-- Swiss chard and bacon pasta

    Tuesday-- fennel tart and a salad

    Wednesday-- going to a party

    Thursday-- carrot top and quinoa soup

    Friday-- stuffed patty pan squash and a salad 

    Saturday-- beet green pasta 

    (1 bunch of  carrots,  3 bunches of  beets, 2 bunches of radishes, 3 complete fennel stalks and bulbs, 1 bag of arugula, 2 heads of romaine, 3 heads of Boston lettuce, and 1 bunch Swiss chard were included in our box. All the root vegetables had their greens still attached).

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  • Monday- baked spaghetti

    Tuesday- leftover spaghetti

    Wednesday- burgers on the grill

    Thursday- gnocchi with summer vegetables

    Friday- pizza and wings (it's one of the combo meals that come in the freezer section)

    Saturday- ham slices, broccoli, some sort of potato

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  • Sunday: BBQ pulled chicken and corn on the cob.

    Monday: Sweet Italian Sausage and grilled squash

    Wednesday: We are having family over for a cookout. It was a last minute plans, so I'm sure we will do chicken on the grill and potato salad.

    Thursday: Burgers and veggies on the grill.

    Friday: Not sure yet... 

    Saturday: Not Sure yet...

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  • I had a great meal plan this week and went shopping Friday before the power went out so most of it got tossed. I'm guessing we'll be doing take out every night.
  • My meal plan is sparse this week. I am struggling to think of summery meals where I don't have to use the oven. Help???

    Sunday: White cheddar garlic chicken with penne (I had planned this, but then didn't want to run the oven for roasting garlic so we scrapped it and got Subway).

    Monday: Chicken, brocolli and orzo

    Tuesday: ?? (Skipping Monday's meal threw me off)

    Wednesday: Cookout at ILs

    Thursday: Take out since DH will be out

    Friday: Pork BBQ, tater tots, green beans

    I know, this was hardly worth posting!

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    BFP#1: 01/10, M/C 6w -- BFP#2: 06/10, M/C 5w -- BFP#3: 09/10, DS born June 1, 2011
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    BFP#4: 07/12, M/C 5w3d -- BFP#5: 12/12, EDD 08/18/13
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  • imageSarahKate31:

    Sunday: White cheddar garlic chicken with penne (I had planned this, but then didn't want to run the oven for roasting garlic so we scrapped it and got Subway).

    I like to use my toaster oven for small jobs like this one. It is great for avoiding the heat.  

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  • imagematildasun:
    imageSarahKate31:

    Sunday: White cheddar garlic chicken with penne (I had planned this, but then didn't want to run the oven for roasting garlic so we scrapped it and got Subway).

    I like to use my toaster oven for small jobs like this one. It is great for avoiding the heat.  

    Ugh I don't know why I didn't think of this!! I used the toaster oven last week to avoid the regular oven. Okay, now I can put this back on the menu - thanks!! Smile

    image

    BFP#1: 01/10, M/C 6w -- BFP#2: 06/10, M/C 5w -- BFP#3: 09/10, DS born June 1, 2011
    Baby Birthday Ticker Ticker

    BFP#4: 07/12, M/C 5w3d -- BFP#5: 12/12, EDD 08/18/13
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    Decorate This
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