Well-being Wednesday (10/17/2012)

Re: Well-being Wednesday (10/17/2012)

• asf619 member

  

  October 2012

  Not a good week for me. AF is here, complete with awful cramps and migraines, and has been tying me to the bathroom for hours. Yesterday was the 10th anniversary of me being assaulted. I was fried, feeling beyond tired and aggravated. I ate way more than I should have, partly due to stress, partly due to hormones, but fully due to lack of self-control and will-power. Weight is up again this week. I need to get in the right frame of mind, and get over these doldrums. Is it November yet?

  

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• Brina105

  October 2012

  I ate 2 mini choc. chip cookies for breakfast.

  enough said.

   

  asf i hope that today goes better than yesterday ...

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• micheleNYC

  October 2012

  I'm actually in a good place this week. I took today off as a "me" day - well, a "do a million things" day really. And I needed this. I'm also trying to take 1/2 a day Friday b/c I just have so much to do! Work has been crazy! 

  I don't officially weigh in until next week, but hopefully the scale will be down. I've made really smart food choices for the past 3 days, no weeknight drinks so far, and I'm going to the gym tomorrow morning!

  And my two 'splurge' purchases for this winter, new boots, are arriving soon and I'm so nervous to see if they fit! eeeeek!

  Oh, and my skinny jeans fit perfectly even out of the dryer today. that is the motivation I need ;-)  

  Wife, mom, attorney, blogger, runner - trying to learn to love all the good things in life!!
  "It's not a sprint, it's a marathon." - Alex & Ani bracelet
  My blog: Dodging Acorns

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