May 2012 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Get Fit Friday Check In!

How's everyone doing?? Feel free to share your info (only what you feel comfortable sharing) and add anything else you'd like to about your weight loss/get fit journey!

Starting Weight/Measurements:

Current Weight/Measurements

Goal Weight/Measurements

This past week's struggles:

This past week's successes:

Favorite new healthy recipe:

Workout routine planned for this weekend:

Anything else you'd like to share about your weight loss journey!

 

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Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron <3

Re: Get Fit Friday Check In!

  • Starting Weight/Measurements: 172

    Current Weight/Measurements Forgot to weigh this morning...oops

    Goal Weight/Measurements 145

    This past week's struggles: Got my period, so all I wanted to do was eat, ugh!

    This past week's successes: I'm not eating/snacking much at all after dinner, which is good for me since I usually ate until I was ready to go to bed.

    Favorite new healthy recipe: I made baked "KFC" chicken this past week, it was really good! http://thewondertwins.blogspot.ca/2011/10/mondays-menu-baked-fried-chicken.html

    Workout routine planned for this weekend:We're going apple picking this weekend so I'll be walking around the orchard. I also want to get at least a 40 min walk in on Sunday.

    image

    Missing Our July Sparkler
    BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
    BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron <3

  • Current Weight/Measurements: lost 2 lbs

    Goal Weight/Measurements: lose another 20 lbs or so

    This past week's struggles: lack of motivation

    This past week's successes: found some new meals to try

    Favorite new healthy recipe: I have no clue the name of it but it's a pasta dish with veggies

    Workout routine planned for this weekend: want to get in a good hour of Zumba on Sat. and then going shopping at Sam's with my mom on Sun so that's a good hour or so of walking around.

  • Current Weight/Measurements: 135.4 (Lost 1lb since monday)

    Goal Weight/Measurements: 128

    This past week's struggles: I have been feeling lousy and stuffed up so I havn't been able to do zumba. Feeling like a blob

    This past week's successes: Been eating better and still managed to lose without excersize!

    Favorite new healthy recipe: Ugh, no idea what it is called....this indean stuff that is pretty much a whole bunch of veggies and spices pureed with Naan (I guess whole wheat naan if you want to be really healthy...but I'm not willing to sacrifice traditional Naan yet!)

    Workout routine planned for this weekend: I am working all weekend (after not working for a month) so I have a feeling I'll be too tired to do much since im still not feeling great....whenever I start feeling better back to zumba every other day!

    Anything else you'd like to share about your weight loss journey!

  • Starting Weight/Measurements: 151

    Current Weight/Measurements:  The dr said 151.6 but I am so not recording that.

    Goal Weight/Measurements: 120

    This past week's struggles: Eating super high calorie foods (i.e. pizza, stuffed peppers)

    This past week's successes: Exercising when I REALLY didn't feel like it!

    Favorite new healthy recipe:  I've been having egg whites for breakfast instead of the whole egg.  I feel terrible for throwing the yolk away, but the meal is just as yummy and SOOOO much healthier! (Whole scrambled egg= 365 Calories, Scrambled egg white= 17 Calories... Not a typo)

    Workout routine planned for this weekend:  I went to Zumba yesterday, I have Zumba today and tomorrow.  

    Starting next week I will replace Friday Zumba with an Ab Lab class, and I might add a kickboxing class to my Saturdays. It's called Turbo Kick and it's choreographed kickboxing to music. Yes please!

    photo enhanced-buzz-23740-1333550931-30_zpsdc46930f.jpg


      Anniversary

  • This past week's struggles: munching on candy at work!This past week's successes: I did really well at eating light dinners all week and I did resist the candy a lot more often than I gave inFavorite new healthy recipe: n/aWorkout routine planned for this weekend: 8 mile run tomorrow morning and then resting on Sunday
    Photobucket
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