May 2012 Weddings
bpphoto785
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
**CPM**
I don't know if they did this before, but now there's also a "Simply Filling" WW plan. You don't track any of the foods on the following list and anything else comes out of your extra weekly points.
http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/Food_List.pdf
I thought I'd suggest it as it might be easier tracking-wise without officially joining weight watchers again.
Let me know if you want anymore info!
Re: **CPM**
Thank you so much, thats probably the best plan for me right now, yay!!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Yay! Here's the official blurb from the WW page. The new weekly allowance is 49pts+, I'm not sure what it was with the old system.
What?s the Simply Filling Technique?
We created the Simply Filling technique for those times when you don?t want to track your food. To follow it, you eat from the list of satisfying Power Foods, and you don?t need to track any of them. You?ll also have 2 teaspoons of healthy oils (olive oil, canola, sunflower, safflower or flaxseed) each day without counting the PointsPlus? values.You can use the Simply Filling technique for a day, a couple of days, or all the time, depending on what works for you. Eat portions that feel right for you. Not so much that you feel too full, and not too little that you still feel hungry.
You?ll still enjoy a weekly PointsPlus Allowance with the Simply Filling technique, and have room to treat yourself with food that is not on the Power Foods list. Just remember to track those items, and stay within your weekly allowance. You can also continue to earn, and swap, activity PointsPlus values.
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron