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***Healthy Living Check In***
Good morning ladies, happy Monday (ugh!) Hope you all had a great weekend!
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Beth: Were you able to make some healthy choices this weekend even with going out with your brother and friends? What are your plans for this week for healthy eating and exercise?
Emily: How was your weekend? Are you planning to make the tomato soup and chili this week? I'd love for you to tell us how they are when/if you do make them!
Kim: Welcome!!! When are you planning on signing up for WW? Will you do online or go to meetings? YAY for getting cleared for working out! Is there anything you love to do for exercise?
Nicki: Did you get a walk in this weekend? I saw your post on Menu Monday, and I'm interested in knowing where you found Chipotle copy cat recipes, I love Chipotle! Also, thank you so much for sharing your exercise routine, I need to read into it a bit, and maybe I'll try something this week!
Melissa: Do you have a workout plan for this week? Since your most challenging time of day for food is nighttime, would creating a "cut off time" for yourself be helpful? Or maybe try brushing your teeth/flossing about and hour before you go to bed, then you won't want to eat anything since 1. it won't taste good and 2. you won't want to brush your teeth again before bed!
Mona: How are you doing? Hope you had a good weekend!!
Carey: Nice job on getting walks in during your breaks! How can we help you prepare better so that you get breakfast in every day?
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What are your:
Plans for the week?
Struggles?
Successes?
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GTKY:
What's your usual breakfast routine?
What time do you go to bed? How many hours of sleep do you get on average?
Spring is coming, any outdoor exercise you like to do?
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Have a good week everyone!!!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron 
Re: ***Healthy Living Check In***
What are your:
Plans for the week? I've planned out dinner for the entire week! I also am going to go to the gym tomorrow and thursday this week
Struggles? Food on the weekends. It seems
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
What are your:
Plans for the week?
Continue walks at work, and make it to zumba at least once this week.
Struggles?
I also plan on being better about breakfasts. I brought oatmeal today!
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After 2 years of TTC, lots of tests, and a Hysteroscopy/Laparoscopy to remove several polyps,
Clomid/IUI #1 3/14: cancelled due to surprise BFP 3/8/14.
Beta 1 3/11: 398 Beta 2 3/13: 728 Beta 3 3/20: 11,482
Surprise BFP turns into Surprise Twins!
Zoey and Garrett born 10/24/14 at 36+3
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
I try not to eat anything after dinner and since we eat around 8 its not too hard. Im going to try to get stricter. Since I lost 5 its motivating
What are your:
St
Beth: Were you able to make some healthy choices this weekend even with going out with your brother and friends? What are your plans for this week for healthy eating and exercise? I didn't do as well as I had hoped but g
No walk again this weekend. H is a reluctant workout partner. We're working on it, but he can drag me down pretty easy because the couch is wonderful.
Chiptole Copycats: http://emmalikskitchen.blogspot.com/2011/08/chipotles-cop
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Oye...sorry it took me all day to get on here. It's been a crazy Monday at work!
Emily: How was your weekend? Are you planning to make the tomato soup and chili this week? I'd love for you to tell us how they are when/i
I'm going to try to keep up with this thread! It's nice to read everyone's successes and struggles with healthy living....I'm not alone! </p
Hi ladies!
I am hoping to sign up for WW sometime in the next few weeks. I'll probably go to the meetings, I'm better with accountability which I get more of at the meetings.
What are your:
Plans for the week
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron