Delaware Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Let's see, I ran Wednesday of last week. It was chilly, but a good run. And I went to the gym Saturday, ran on the dreadmill and did the ST circuit. OK I only did half the circuit, but I plan to finish today.
Today - W3D1, 1/2 circuit
Wed - gym for Arc trainer
Thurs - W3D2
Fir - rest
Sat - W3D3, ST circuit
Sun/Mon - rest
Sidenote - I'm canceling Jeff's membership. He's been twice since Aug! I'm upgrading mine (will be the same price as 2 memberships - $20/mon) so I can still bring him as a guest, but I can tan hehe. Judge away... I only go for 3 mins and max at 10 mins, but I don't burn we I go to the beach.
Eliza Mae - September 16th, 2014
Re: Toning Tuesday
What What!! We are heading to the gym tonight! Chris is actually really excited which is a good sign. WE are meeting with the personal trainers tonight to get weighed measured and learn how to use the machines. Its nice beause you tell them what areas
I was sick last week so I didn't do as much as I wanted to.
Tuesday I walked the golf course. Wednesday I went to yoga and Saturday morning I did BodyStep. BodyStep stepped all over my body. It was so intense!
My plan for this week:
The Rowdy Roberts
The Rowdy Roberts
I want to go tanning so badly....I normally don't go very much, and I'm feeling so pale right now. Luckily I do tan really well in the sun, but at this rate I have no idea when it will be nice enough to get sun!
Doing pretty well with the g