Delaware Nesties
mana8503
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Toning Tuesday
Back to my slump... I did nothing last week. Well, I did put together an ikea desk. Oh so sore from that.
I have my gym bag, and plan to hit the gym tonight. W3D1 on the dreadmill... maybe half the circuit training.
Wed - rest
Thurs - Body core fusion at lunch with CW
Fri - W3D2
Sat - Arc Trainer, full circuit
Re: Toning Tuesday
Tuesday, Weds, Thursday and Saturday I went to the gym. All 4 days I started on the treadmil, then moved to the weight machines and finished off with 15 minutes on the bike.
Im trying. It really helps that DH is super motivated to go too. We have changed our eating habits at home so hopefully we will see a difference soon. I know I would
The Rowdy Roberts
The Rowdy Roberts
I sucked last week. I was still feeling off from that bug I had so I didn't want to push it. I did do two laps around DelRec with my SIL and T on Saturday.
This week:
Tonight: Zumba
Wednesday: Yoga
Thursday: BodyCombat
Fri
The Rowdy Roberts