Pittsburgh Nesties
rona118
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Runners
Hi there ladies! I have a question for you.... so this weekend in my attempt to push myself to run 5 mins more than I had (25 mins from 20 in the last week) I think I did something to my left hamstring. I can walk fine without pain. It is just when I extend my leg out to stretch it really hurts and is very tight. Not sure if I rest a day or so or push through?? I don't think it is pulled or a strain based on my google reading (ha.)
Thanks,
Caron
Re: Runners