Good Morning Ladies!!
How's everyone doing? How was your weekend?
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Struggles/Successes?
Plan for the week (food)?
Plan for the week (exercise)?
Any new recipe or food finds lately?
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What's your favorite healthy food in the summer?
What summer food do you love, but isn't very healthy?
Are you doing any new exercise routines now that it's almost summer and easier to get outside?
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Have a great week everyone!!!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron ![]()
Re: ***Healthy Living Check In***
How's everyone doing? How was your weekend? I had a bad diet day Saturday and didnt work out at all weekend but I tried to not over indulge
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Struggles/Successes? My H cut up a bunch of fruit for me and I got stuff for my green smoothies so hopefully I can stay on track this week. I plan on working out everyday...nothing plan to stop me.
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What's your favorite healthy food in the summer? Fruit, its juicy and yummy
What summer food do you love, but isn't very healthy? ice cream!!!!!!!!
Are you doing any new exercise routines now that it's almost summer and easier to get outside? I actually don't do well in the heat because of my heart so I will be more inside then before. I am hoping to start up some fun classes to keep me from getting bored!
How's everyone doing? How was your weekend? Could have been better, could have been worse! I had a fun day on Saturday but did nothing yesterday. I also had an insatiable appetite yesterday, even after drinking two giant bottles of seltzer!
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Struggles/Successes? Hopefully this week will be okay food-wise. Workout will (and always is) a struggle!
Plan for the week (food)? I have my week mapped out and I'm looking okay food/points wise.
Plan for the week (exercise)? A friend of mine started going to zumba so I invited myself along! We're going tomorrow night and maybe Saturday.
Any new recipe or food finds lately? I've fallen in love with pasta salad loaded with veggies! It's so summery and boiling water is about all I can stand in our hot kitchen. I made this over the weekend and will be having it for lunch all week.
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What's your favorite healthy food in the summer? Also fruit!
What summer food do you love, but isn't very healthy? Also ice cream! Especially this new frozen yogurt place near me that's similar to Pink Berry. It's soooo good and not bad for you. If it weren't pricey I would be there every day!
Are you doing any new exercise routines now that it's almost summer and easier to get outside? Starting to do zumba again and might start going to some pay what you can yoga classes outside by the lake on Saturday mornings!
That's great that you have some healthy foods ready to go for the week!
Good luck with the workouts this week, and I hope you can find some classes you like!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Good for you for planning ahead!! That's great that you're going to Zumba with a friend!
That pasta salad looks amazing! I love pasta salad during the summer.
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
How's everyone doing? How was your weekend? My weekend was ok. It was so hot outside and I was just too tired to do any form of exercise.
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Struggles/Successes? I haven't been eating much lately...I just can't find many things that I feel like eating so I've been sticking with bland foods. I'm not getting in nearly enough fruits and veggies which I'm hoping to work on this week.
Plan for the week (food)? Just adding in more fruits/veggies
Plan for the week (exercise)? I'm really going to try to just go for a couple of nice walks this week.
Any new recipe or food finds lately? Not really
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What's your favorite healthy food in the summer? Fruit and food cooked on the grill!
What summer food do you love, but isn't very healthy? Not so much a specific food, but it can get too hot to cook sometimes so we'll end up ordering out and most likely I'll make a bad food decision.
Are you doing any new exercise routines now that it's almost summer and easier to get outside? Not really. I wish I could find something I really liked!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
How's everyone doing? How was your weekend?
I had a great weekend and was very productive around the house!
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Struggles/Successes? I started walking twice a day at work with another girl! I have added a lot more fruits in to my diet recently. Now I just need to work on the veggies!
Plan for the week (food)? Eek...its going to be a bad week! Going to Chicago tonight and have a bday dinner for DHs dad Wednesday when we get back. Starting Thursday DH is supposed to be going on a diet again, which I'm sure he will delay to Monday!
Plan for the week (exercise)? Keep up walking twice a day and do stretches at home.
Any new recipe or food finds lately? No we have been eating out for like 2 weeks now
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What's your favorite healthy food in the summer? Watermelon
What summer food do you love, but isn't very healthy? Ice Cream
Are you doing any new exercise routines now that it's almost summer and easier to get outside? Not really
That's great that you had a productive weekend and that you're walking twice a day at work, awesome job!!
Have fun in Chicago! I think vacations/traveling gets you a free pass for eating healthy lol I'm sure you'll do a lot of walking around and sightseeing anyway!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
How's everyone doing? How was your weekend?
My Weekend was awesome! We went hiking, went on a few new walks, I hung out with my gf on Friday (and got her to sign up for runtastic) So it was pretty good on the health and fitness side.
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Struggles/Successes? Managed to do something active every day this week...even if it was just walking to the mailbox...something. Pretty proud of that. Also started making better meals...H is back to work so I am having to cook again, and I think it might not be a bad thing...
Plan for the week (food)? Use myfitnesspal to track....try and incorporate more spinach into meals.
Plan for the week (exercise)? It was run Monday-wed-fri and do something of my choice physical the other days, but started to get sick yesterday and woke up with a full blown throat hurts, sinus clogged, headache cold today, so might just try and get some walking in until I feel better.
Any new recipe or food finds lately? none that I have actually tried!
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What's your favorite healthy food in the summer? berries!
What summer food do you love, but isn't very healthy? icecream!
Are you doing any new exercise routines now that it's almost summer and easier to get outside? Yes and no...I am just getting back into my summer routine from a few years ago that worked really well then, but I have been kind of a slacker the last 2 years, so trying to start it up again.
My Blog:Through My Eyes
You're doing great!!! Keep up all the good work
Hope you feel better soon!!
Missing Our July Sparkler
BFP#1-11/12/12, MMC 1/16/13-baby stopped growing @ 9wks, found out at 13wks, D&E 1/25/13
BFP#2-4/23/13 EDD-01/02/14 baby BOY born 12/31/13 Michael Cameron
Struggles/Successes?
I've been struggling a lot lately. I haven't been in the mood to workout or anything! I think a lot of it has to do with the weather, it has been cold and rainy here the last week and it makes for getting outside and moving difficult. I did just start a 30 day Ab challenge so we'll see how that goes. I don't know how effective it'll be if I still eat like crap though...
Plan for the week (food)?
My menu for this week contains tacos, kabobs, pot pie, pasties, steak & veggies, alfredo & asparagas, and chicken & noodles
Plan for the week (exercise)?
Ab challenge, maybe some running if the weather clears up
Any new recipe or food finds lately?
Nothing new lately, kind of been in a slump as far as menu planning goes
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What's your favorite healthy food in the summer?
Fresh veggies from the garden!
What summer food do you love, but isn't very healthy?
Macaroni salad, oh and pina coladas!
Are you doing any new exercise routines now that it's almost summer and easier to get outside?
I had been running but with the sucky weather that has been on hold