Pittsburgh Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

30 day shred?

Has anyone tried the Jillian Micheal's 30 day shred? I'm looking for something quick and high-energy to do at home. 

Re: 30 day shred?

  • I have it, and liked it when I was doing it. It is intense, and a good workout without eating up an entire hour. You will hurt the next morning :o)
  • also- I never did 30 days worth so I cannot say what kind of results that sort of dedication would bring. I was doing it about 3 times a week for a month or so.
  • I have tried it but I'm partial to Shaun T for intensity.  I just started T25 and love it...it's only 25 min, 5 days a week
    ourblackandgoldworld.blogspot.com
  • I call this one the 30-day-Knee-Shred.  I don't have the greatest knees in the world and it killed them.  I only did it for about three days because of the knee pain!

    I know it's not quick, but we did P90X before the wedding.  I can't wait to start that one again.

  • yes, it's awesome!  it can be boring, though, like all videos
    Jen & T.J. 6.17.06 BabyBlog * my chart *
    Joseph Henry was born at home on March 9, 2009
    Nora Mae was born at home on October 30, 2011
    image
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