Central Pennsylvania Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Hey! My appt went fairly well, except that I waited for an hour for him to come into the room! Anyway, he said that I have at least another 6 weeks of PT, and I am also supposed to wear my brace that full time too. He doesn't think my knee is strong enough to go without the brace and thinks that it will dislocate again if I don't wear it and put me back and square one. So that is good that I didn't tear my meniscus and that he just thinks it is normal pain with the injury I have. I also asked him for sure what I tore because I had no idea what it was and he said it was the medial pattelar retinaculum.

Nest Bio I
My Blog
2011 Races:
Robbins Run 5K Trail Run- 4/23/11
Turkey Hill Country Classic 5K- 5/7/11
MHA Ladies 5K- 6/4/11
Hershey Half Marathon- 10/16/11
Amish Country Half Marathon- 11/5/11
Turkey Trot 5K 11/24/11
Jingle Bell Run 12/11/11
Kris Kringle 5 Miler 12/18/11
Re: **jjenkins**